Description
Unlock Your Full Potential with a Unique Healing Experience!
Are you ready to reconnect, heal, and recharge? We have brought together a wonderful group of experts in their field to create a totally unique day for you.
Join us for an incredible healing journey to celebrate International Women’s Day, combining Equine Connection, Hypnosis & Relaxation, Yoga, and Reiki – a transformative experience designed to align your mind, body, and spirit. Along with a Q&A session with our resident Menopause specialist
✅ Equine Connection: Unlock deep emotional healing with the intuitive connection of horses.
✅ Hypnosis: Release stress, anxiety, and limiting beliefs in a relaxed, peaceful state.
✅ Yoga: Connect with your body, mind, and breath to build strength, flexibility, and balance.
✅ Reiki: Recharge your energy and restore harmony to your mind, body, and spirit.
Whether you’re looking for emotional release, relaxation, or self-growth – this experience is for you all based around interactions with our animals here at Hens HQ
Spaces are limited – book your spot today and embark on a journey of transformation!
About the day…
- 10am meet and greet, land and get settled.
10.30am Relaxation with Laura
11.15am Refreshments
11.30am Yoga with Jayme and the Ponies
12.30pm Reiki with Tasha.
1.15pm Refreshments (drinks and snacks provided) you are welcome to bring your lunch when we are joined via Zoom by Kate for a Menopause Cafe Session - 2pm Head home feeling refreshed.
So who are we?
Laura:Is a qualified clinical hypnotherapist. I help clients overcome anxiety, break free from habits, and build self-esteem and confidence. In this session, I’ll guide you into a deep state of relaxation, inviting your imagination to open up to guided imagery and take you on your own journey of calm. You’ll experience simple yet powerful techniques to release tension, let go of stress, and fully ground yourself – setting the tone for a day of wellbeing, presence and renewal.
Tasha: Is a Reiki Practitioner. She will be giving hands on Reiki to you all during the day whilst out in the fields with the animals.Reiki is a form of alternative healing that involves the channeling of universal life energy (often referred to as “ki” or “chi”) through my hands to promote physical, emotional, and spiritual well-being. It is based on the belief that this energy flows through all living beings and that blockages or imbalances in the flow of this energy can lead to illness or distress.The goal is to help restore balance and harmony within the individual, promote relaxation, reduce stress, and support the body own natural healing abilities.
Kate: Is a senior women’s health nurse with over 15 years experience specialising in both fertility and the menopause. Kate is also a nurse lecturer and PhD student. Her PhD is focused on women’s lived experience of premature menopause & she is a recently published author on the subject.
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